Lymphatic fluid is the circulatory system in the human body, equivalent to a scavenger in the human body, and it is also the main medium for collecting
Lymphatic fluid is the circulatory system in the human body, equivalent to a scavenger in the human body, and it is also the main medium for collecting toxins from various organs of the human body. So what is the method of lymphatic detoxification? Let's introduce the best method of lymphatic detoxification, I hope it will be useful to you!
1: thigh detoxification
1, put your hands and four fingers on the back of your knees, and pull your thumb alternately from the back of your knees to the root of your thighs.
2, using vertical technique, hands alternately from the knee back to the thigh root.
3. After putting one hand on the knee, put the leg root with one hand, squeeze it in the middle and lift it slowly.
4. Put your four fingers on the back of your knees, and draw your thumb horizontally from the back of your knees to Huantiao point.
5. Hold the fist in one hand and the wrist in the other, and press the ring jump point straight from behind the knee.
6, do a full leg massage, from the ankle to the foot.
2. Back lymph detoxification
1, refueling: fan refueling.
2. Cross your hands at your waist.
3. Put "∞" on the back.
4, from the bottom of one side of the waist, hand in hand to the sloping shoulders and armpits, do the other side.
5. The beautician stands on the customer's head, holds the waist with both hands, and slides straight to the axillary lymph nodes for pressing.
6. Fan the back.
3. Lie on your back and do leg lymphatic detoxification first.
1, put your hands and four fingers on both sides of your ankle, and wipe your thumb alternately from ankle to knee.
2, hands holding the skin, from ankle to knee * * * calf flexion * * *
4: thigh detoxification
1, the thumb alternately slides from the ankle to the thigh root and gently returns to the knee.
2. The thumb alternately wipes the knee to the root of the thigh and gently returns to the knee.
3, one hand on the thigh root, one hand on the knee, squeeze up to the middle and gently put it down.
4. Put your hands and four fingers on both sides of your knees, and draw your thumb horizontally from your knees to the acute pulse point.
5: Abdominal detoxification
1. Grease: Apply grease from the upper abdomen to the lower abdomen.
2. The abdomen is fan-shaped.
3, abdominal clockwise diamond massage.
4. Push your hands alternately from the ovary to the lower part of the ipsilateral waist, and then do the other side.
5. Click on the ovary.
6. The abdomen is a fan-shaped point with bladder pressure.
6: Detoxification of weapons
1, oiling: from bottom to top.
2. Cross your hands on your arms.
3. Push your hands to your shoulders from bottom to top.
4. Put your hands on both sides of your wrist, slide your thumb in a straight line, and press the axillary lymph nodes on your shoulders.
5. Gently rub your thumb on the back of your hand, gently rub it on the palm of your hand, and press the tiger's mouth.
6, the back of the hand lacing.
7. A finger ring.
8. Press the Xuan point from the palm root to the fingertip point.