Mung bean: It can help people to diuretic and detoxify, clear away heat and relieve summer heat. Mung bean has a low fat content. Girls who want to lose weight can choose to eat more, which can not only lose weight, but also have a certain beauty effect.

Coix seed: it can promote the metabolism of human body and has a very good therapeutic effect on those who are edema-type obese. Moreover, coix seed is gentle and nourishing, and it is a beauty sacred product. Girls can cook some spare at night.

Red beans: Red beans have the functions of replenishing qi and blood and detoxifying. Eating red beans in summer is very useful for people who are weak, and it can also increase gastrointestinal peristalsis and reduce constipation. Of course, it also has a good beauty effect!

Summer is a good time to detoxify, and good use will have a good effect.