Exercise:
1. Peel soybean sprouts, remove root hairs and wash.
2. Heat the pan, add peanut oil, pour bean sprouts after the oil is hot, stir-fry until half cooked, add soy sauce, refined salt, ginger slices and appropriate amount of water, continue to stir-fry, add sugar, and cook for a while.
Bean sprouts and onions
Ingredients: soy sauce (5g)? Salt (3 grams)? Monosodium glutamate (2g)? Vegetable oil (20g)
Category: for the general population. Especially suitable for cancer, silicosis, obesity and constipation? [ 1]?
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Steps:
1, wash the bean sprouts for later use.
2. Cut the onion into chopped green onion for later use
3, vegetable oil into the pot, hot pot cold oil.
4. Pour the bean sprouts into the pot and fry until cooked.
5, stir-fry slightly soft, add chopped green onion, soy sauce, salt, monosodium glutamate to taste.
Mung bean sprouts (400g)
Accessories: Shrimp skin (25g)? Coriander (10g)
Seasoning: salad oil (30g), salt (4g), monosodium glutamate (2g), onion (5g) and ginger (5g)? Linseed oil (8g)
1. Wash the mung bean sprouts, blanch them in a boiling water pot, take them out after breaking, supercool them with cold water, drain the water and put them in a plate;
2. Shred onion and ginger;
3. Wash the coriander stalks and cut them into 6 cm long sections;
4. Put the wok on a big fire, heat it with salad oil, stir-fry the shredded ginger and onion slightly, then stir-fry the blanched mung bean sprouts quickly, and add salt, monosodium glutamate, pepper oil and shrimp skin to taste.
Bean sprouts, chopped green onion, salt, chicken essence, oyster sauce, soy sauce?
1. First soak the bean sprouts for 3 minutes and pick up the floating bean shells. ?
2. Then pick up the bean sprouts and dry them. Cut chopped green onion for later use. ?
3. Heat the oil in the pot. After the oil is hot, put the bean sprouts into the pot and stir constantly. Stir-fry until 70-80% mature, add salt, chicken essence, oyster sauce and soy sauce, and stir-fry for a few times. ?
4. dish and sprinkle with chopped green onion.