If you want to lose weight, diet control is very important. Because if you eat too much, the digestive function of the human body can't digest food, so excess food can easily accumulate in the human body and become fat.

However, improper diet and eating high-fat, high-sugar and high-calorie foods can easily turn these foods into fat through the action of enzymes in the human body, leading to people becoming fat.

Therefore, if you want to lose weight, you must control your food intake, eat less and eat more meals, give your body more digestion time, and make good food reserves; At the same time, the diet should be light on the premise of adequate nutrition, so as to ensure that the intake will not become fat and will not gain weight.

Suitable for people:

It is most suitable for people who are full, especially those with indigestion and epigastric pain. It is suitable for middle-aged and elderly patients with heart weakness, hypertension, coronary heart disease, angina pectoris, hyperlipidemia, paroxysmal tachycardia and various cancers.

Suitable for women with overdue menstruation or postpartum congestion, abdominal pain and lochia; In addition, it is also suitable for obesity, scurvy (vitamin C deficiency), viral hepatitis, fatty liver, acute and chronic nephritis, tapeworm disease, intestinal infection and other patients.

Above content reference: Baidu Encyclopedia-Hawthorn