Current location - Health Preservation Learning Network - Slimming men and women - What fruit can I eat to lose weight? I basically only eat fruit every day, and I don't know what fruit to eat. I eat apples and grapefruit every day, hoping to give some advice.
What fruit can I eat to lose weight? I basically only eat fruit every day, and I don't know what fruit to eat. I eat apples and grapefruit every day, hoping to give some advice.
Apples are nutritious and lose weight, as well as pears, tomatoes, cucumbers, papaya, cherries and so on. If you only eat fruit, you may be very hungry. I suggest you eat coarse grains, such as corn, which is a good choice, full and low in energy. Hehe, I wish you success in losing weight!