Can you drink lemonade after abortion?
Lemon is a sweet and sour food, and many people like it. Experts say that lemon has high nutritional value and contains a variety of nutrients beneficial to human health. It is a very good dietotherapy health food.
Effect and function of soaking lemon slices in water
1) whitening
Because lemon is extremely rich in vitamins, lemonade is a good beauty product, which can prevent and eliminate skin pigmentation and play a whitening role.
2) Prevention and treatment of cardiovascular diseases Drinking lemonade can also prevent and treat cardiovascular diseases, because lemonade can alleviate the role of calcium ions in promoting blood coagulation, so it can prevent and assist in the treatment of hypertension and myocardial infarction.
3) Prevention and control of kidney calculi.
Lemon water contains a lot of citrate, which can inhibit the crystallization of calcium salt, thus preventing the formation of kidney calculi, and even reducing the number of stones in some patients with chronic kidney calculi. The research results published at the annual meeting of the American Urological Society also show that drinking lemon juice can increase the level of citrate in urine, and citrate can prevent minerals in urine from forming crystals in the kidneys, that is, kidney calculi.
4) Improve immunity
Lemon is rich in vitamin C, which has many functions, such as anti-bacteria, improving immunity and assisting the formation of bone collagen. Drinking lemonade regularly can supplement vitamin C. Drinking 500 to 1000 ml lemonade every day can relieve runny nose when you have a cold, and the cold will spread quickly, especially when you have just caught a cold, and you can recover without taking medicine. In addition to resisting bacteria and enhancing immunity, it also has the effects of stimulating appetite, promoting digestion, promoting fluid production and quenching thirst, and relieving summer heat.
5) Eliminating phlegm
What is even less well known is that lemon can also expectorate, and the expectorant effect is stronger than that of oranges and citrus. Add warm water and salt to lemon juice, drink it and cough up the thick phlegm accumulated in your throat. At the beginning of a cold, you may wish to wash it with lemon and honey, which can relieve sore throat and reduce discomfort such as dry throat.
Third, drink lemonade after abortion? The answer is, of course.
Expel toxin
Drinking a large glass of lemonade on an empty stomach every morning is the detoxification method I have been using. This method is simple and practical, which can not only detoxify, but also help to lose weight and prevent colds, but it will be effective only if it is adhered to.
Lemonade can eliminate harmful substances in the body, whiten skin, detoxify, clear intestines, quench thirst and dilute appetite, and kill two birds with one stone without special dieting.
The effect of lemonade is a good helper for women to detoxify.
Soaking fresh lemon in water is a beauty product, because it is rich in vitamins, which can prevent and eliminate skin pigmentation and play a whitening role; Drinking lemonade can also prevent and treat cardiovascular diseases, because lemonade can alleviate the role of calcium ions in promoting blood coagulation, so it can prevent and assist in the treatment of hypertension and myocardial infarction.
lose weight
Lemon tea can not only lose weight, but also contain rich vitamin C, which is very effective in maintaining skin tension and elasticity. Chrysanthemum tea and lotus leaf tea can relieve summer heat, clear intestines and replenish water. Green tea, Pu 'er tea and Longjing tea are also the best choices.
Both are lemon drinks, lemonade has obvious effect, lemon juice and lemon honey also have their own effects, but lemon tea is almost the same. It is not that lemon tea is ineffective, but that black tea is brewed at high temperature, and the effective component catechin in tea is destroyed, but harmful substances are increased. Moreover, tannic acid and citric acid in tea are quite acidic, and people with stomach problems had better avoid drinking them, but a cup of lemon tea after meals can really help digestion.