The function and efficacy of American ginseng American ginseng is a kind of food that we often eat in our life. It is not only a kind of fruit and vegetable food, but also many foods can be eaten directly. This medicinal material has a great effect on the body and has a good health preserving effect. Health depends on the function and efficacy of American ginseng.
Function and efficacy of American ginseng 1 American ginseng is a kind of "cool" ginseng, which tastes bitter, slightly sweet and cool. It has the effects of nourishing yin and benefiting qi, promoting fluid production to quench thirst, relieving restlessness, clearing asthenic fire, strengthening body resistance and resisting fatigue. Panax quinquefolium contains a component called ginsenoside, which has the function of improving human resistance. Therefore, the elderly, seriously ill people and other people with weak constitution can play a certain role in strengthening their health by taking American ginseng regularly. And some patients with chronic diseases, such as patients with chronic hepatitis B, taking American ginseng will also be beneficial to the control and improvement of the disease.
Its main functions are:
1, Enhance the function of central nervous system: Saponins in Panax quinquefolium can effectively enhance the function of central nervous system, achieve the functions of calming the nerves, relieving fatigue and enhancing memory, and are suitable for insomnia, irritability, hypomnesia and senile dementia.
2. Protect the cardiovascular system: taking American ginseng regularly can resist arrhythmia, myocardial ischemia, myocardial oxidation and enhance myocardial contractility. Patients with coronary heart disease have symptoms of deficiency of both qi and yin, palpitation and shortness of breath, and can take American ginseng for a long time, with remarkable curative effect. The effect of American ginseng also lies in regulating blood pressure, effectively reducing temporary and persistent blood pressure, and contributing to the recovery of hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis and other diseases.
3, improve immunity: American ginseng, as the first choice for invigorating qi and health care, can promote the synthesis of serum protein, bone marrow protein and organ protein, improve the body's immunity, inhibit the growth of cancer cells and effectively fight cancer.
4. Promote blood vitality: Long-term administration of American ginseng can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis, promote the growth of red blood cells and increase hemoglobin.
5, treatment of diabetes: American ginseng can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect on the treatment of diabetes.
6. American ginseng can also strengthen the myocardium and enhance the activity of the heart; Strengthening the central nervous system, calming the body and mind, restoring fatigue, calming down and relieving alcoholism, and enhancing memory ability have obvious curative effects on Alzheimer's disease; It can regulate blood pressure, reduce temporary or permanent blood pressure, inhibit arteriosclerosis, promote the growth of red blood cells and increase the amount of hemoglobin; It can regulate insulin secretion, so it is effective for diabetes; It can regulate the secretion of paraadrenaline and promote the metabolism of the liver; Can enhance physical strength, which is of great help to athletes; Inhibit the growth of cancer cells and increase immune function; Helps digestion, and is helpful for chronic stomach diseases and gastrointestinal weakness.
Function and efficacy of American ginseng 2 The efficacy of American ginseng-laxative
American ginseng, also called cold ginseng, has the function of removing fire. Because of diet and sedentary exercise, many people have constipation symptoms and can't go to the toilet for two or three days. You can eat American ginseng to improve, clear fire, help expel garbage and toxins from the body and relieve constipation symptoms.
The effect of American ginseng-improving sleep quality
Nearly 300 million people in China have difficulty sleeping, and many people around the world suffer from insomnia. Many people are worried that they can't sleep at night. If they want to improve their sleep, they might as well eat some American ginseng. Only with good sleep can we have a good mental state, which is also very high for the body. American ginseng can clear heat and dry dampness. It's hot, and it will be more exciting at night. Eating a few pieces of American ginseng helps to regulate bad sleep, stick to it and improve our sleep quality.
The effect of American ginseng-improving immunity
Whether a person has vitality often depends on whether he has vitality. American ginseng is a good product for invigorating qi, which helps to improve human immunity. The reason why people get sick is related to the failure of the body's defense system, and immunity is the human shield. When qi is replenished, immunity will come up. If you are in good health and secure, you will not get sick easily.
The efficacy of American ginseng-beauty beauty
Both men and women can eat American ginseng for health, stick to it and resist aging. For women who love beauty, they are more afraid of aging than men. If we can eat American ginseng for a long time, it will make our skin more elastic. The substances in it can help remove free radicals and make the skin age more slowly.
Although American ginseng has many benefits, these three kinds of people may even bring diseases, or even reinvent the wheel.
People who have a cold and fever should not eat American ginseng. Just eat American ginseng for health at ordinary times. If you have physical problems, you'd better stop using them in time. There will be severe palpitations after a fever. If you take American ginseng, it will promote blood circulation, palpitation will be more fierce, and the condition will be aggravated.
People with spleen and stomach deficiency and cold should not eat American ginseng. American ginseng is a cool tonic, which is obviously not suitable for people with weak spleen and stomach. If eaten, it will damage the spleen and stomach, leading to stagnation of water and dampness and many diseases.
Women with dysmenorrhea should not eat American ginseng. Menstruation is a good friend of women, and dysmenorrhea is a plastic sister of women. If you have dysmenorrhea, you can't eat American ginseng The cold nature of American ginseng will further aggravate dysmenorrhea. If you take it for a long time, it will bring trouble to the uterus.
American ginseng has many functions, but it is not necessarily a good thing for the above three people to eat it. Remind their families not to make it up casually. In addition, developing children should not eat American ginseng. Children have a certain ability to imitate, and they will follow adults. If they keep it at home, it's better to keep it out of the reach of children to avoid eating it by mistake.