1. Antioxidants: White tea and lemon are rich in antioxidants, which can resist the damage of free radicals and help to keep healthy.
2. Improve the immune system: Lemon is rich in vitamin C, while white tea has anti-inflammatory and antibacterial effects, which can enhance human immunity.
3. Lowering cholesterol: White tea is rich in a variety of natural compounds, which can lower cholesterol and reduce the occurrence of cardiovascular and cerebrovascular diseases.
4. Lose weight: Lemon is rich in acidic substances, which can promote fat metabolism and play a role in losing weight.
5. Improve memory: White tea is rich in amino acids and caffeine, which can stimulate brain nerves and improve memory and attention.
6. Promote digestion: Citric acid in lemon can stimulate gastrointestinal movement, promote digestion and relieve stomach discomfort and constipation.
Generally speaking, lemon white tea not only tastes fresh, but also has many health-care effects, and it is very beneficial to the body if you drink it regularly.