* Hawthorn Chrysanthemum Tea: composed of Hawthorn, Chrysanthemum and Lycium barbarum, it can remove blood stasis, reduce blood fat, cool down blood pressure and lose weight.

* Gentle and graceful milk sweet tea: composed of green tea and low-fat fresh milk. Aromatic compounds in green tea can dissolve fat, and vitamins B 1, C and caffeine can promote the secretion of gastric juice and help digestion and reduce fat.

* Pu 'er tea: It helps to decompose waist and abdomen fat and improve the function of enzymes to decompose waist and abdomen fat.

* Coix seed orange tea: composed of Coix seed, dried lotus leaf, dried tangerine peel and hawthorn, it can promote the circulation and metabolism of water in the body, has the functions of diuresis and eliminating edema, makes fat easy to burn, and helps to improve the weight loss effect.

* balsam pear tea: Bitter gourd contains a lot of fat, which is one of the best foods to eliminate fat.

* cassia seed tea: It can moisten the intestines, relieve constipation, clear the liver, improve eyesight, reduce fat and lose weight.

* Rhubarb green tea: Rhubarb and green tea are brewed with hot water at the ratio of 1:3. Rhubarb can promote blood circulation, enhance the body's metabolism, dissolve fat and accelerate the decomposition of fat. After decomposition, the fat will be randomly metabolized out of the body, thus achieving the goal of losing weight quickly.

* Fat-reducing ginseng tea: It is composed of Salvia Miltiorrhiza, green tea, Polygonum Multiflori Radix and Alismatis Rhizoma, which can relieve fatigue, clear the bowels, relieve constipation and eliminate fat, thus achieving the purpose of slimming.

* Lotus leaf tea: alkaloids in lotus leaves can promote the decomposition of fat and help reduce body fat.

Generally speaking, these teas can help reduce body fat, but the most effective way is to lose weight by controlling diet and increasing exercise.