There are too many weight-loss products now, so you should know more and avoid being fooled. Look at the ingredients carefully before choosing. Some side effects are great, so be sure to look for them before buying them. I used that kind of fruit and vegetables myself. I decided to use it after consulting Gu Men, a slimming expert of a professional station recommended by the famous editor "Yue". They integrated the feedback from most users before making the table. You can also consult her. What suits me may not suit you. Just click on her website name and you will see her contact information. I started using it in April, and now I have lost 7 or 8 kilograms, mainly to reduce the meat on my waist, abdomen and legs. The effect is not bad, the body has no uncomfortable reaction, and the diet is normal, but I didn't eat snacks before. Also, if you eat less greasy and hot food when drinking, you won't rebound. Oh, I'm trying. I hope I can help you.

PS: You can also learn "Mei Yue Mei explains why Japanese women are not fat" (which can be found directly on the website). I hope it helps you.