1, Ghost Dance:

Ghost dance belongs to a kind of strength dance, which is a shuffle dance step. The action is fast and powerful, the music is strong and powerful, the dance is full of dynamic vitality, and the scene is highly expressive.

2, jazz dance:

Jazz dance is mainly a dance that pursues pleasure, liveliness and vitality. Its characteristic is that it can jump freely, without being confined to one form like traditional classical ballet, and observing the inherent posture.

With the development of American pop culture, the popularity of ballet and the promotion of Broadway culture, especially the emergence of street dance culture system, jazz dance has been completely different from the previous performances such as vests, pants, shoes and crutches, and has gradually developed its own unique style on the basis of learning from others.

3, street dance:

Hip-hop action consists of various combinations of walking, running and jumping, and consists of joints such as head, neck, shoulders, upper limbs and trunk, such as flexion and extension, rotation, circle, sparkling, wave-like twisting and so on.

Each movement has its own specific fitness effect, which not only pays attention to the coordination of upper and lower limbs, abdomen and back, head and trunk movements, but also pays attention to the independent movement of each part.

Extended data:

Hip-hop clothes are basketball clothes. Large t-shirt, mop pants, wide jeans, baseball cap, tight vest, sports shoes, etc. Can be your own choice. However, while pursuing fashion and individuality, we should not neglect beauty. If it doesn't fit, it looks strange and unattractive.

At the same time, dancing street dance can make people pay attention, cultivate a person's willpower, and also make the imagination and creativity of the brain play to the extreme. The action of street dance is elegant and casual, and the most attractive thing is to bring a warm feeling with the vitality of the whole body. Regular practice can also enhance the coordination of the whole body. Street dance is a kind of low-intensity aerobic exercise, which has a certain slimming effect. After one hour of exercise, it consumes body fat.