Cucumber contains 97% water. The remaining 3% can prevent your food from getting fat. So it's good for losing weight. The correct way is to eat half a cucumber after three meals every day. Then eat cucumbers only one day a week. This is the most correct way to lose weight with cucumber. Never eat only cucumbers all year round. Normal diet. But don't overeat. Eat a cucumber.

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Not easy to answer. I hope I can help you. Please help me adopt it if you are satisfied. Thank you. "