First, oranges
Oranges are fruits with very high vitamin C content, and also contain calcium, carotene, citric acid and other substances. It can not only meet the requirements of MM who loves sweets, but also achieve the effect of losing weight and detoxifying.
Second, hawthorn
Hawthorn can lose weight because it has a powerful effect of decomposing human fat. In addition, eating hawthorn can also lower your cholesterol and make you healthy and slim.
Third, pears
Pears are low in calories, but full of water. They are also rich in vitamin C and cellulose, which can inhibit the absorption of fat in the intestines and are very beneficial for women to lose weight.