First of all, your leg should be flexible. At least it is no problem for the front leg to move to 180 degrees on the ground. The other ankle should stand high and steady, and all the strength should be on it, so don't step down. Another trick is that if you are holding your left front leg, your right hand should hold your leg higher than your left hand, which will help you turn around easily.
Dance is a performing art, which uses the body to complete various elegant or difficult movements, usually accompanied by music, and rhythmic movements are the main means of expression. It usually uses music and other props. Dance itself has a variety of social significance and functions, including sports, social/courtship, sacrifice, etiquette and so on. Before the origin of human civilization, dance was very important in ceremony, etiquette, celebration and entertainment. Dance appeared in China five thousand years ago. It was born in slave society and developed into a certain feature in Qin and Han Dynasties.