When it comes to losing weight, Yi Jie thinks that Jenny has the most say, and she also exposed her own methods of losing weight in the program. This method is foot bath, "high temperature hot water+foot bath bucket to calf+Chinese medicine bag with ginger, medlar, codonopsis pilosula and wormwood, soak for 30 minutes every day until the whole body sweats". Jenny's weight loss method is slow, but she is healthy. She can lose 8 pounds in less than a week, and she doesn't have to go hungry. Even the big S present was surprised. Nowadays, many girls like to lose weight, starve themselves and overeat. This vicious circle will become unhealthy. Therefore, Yi Jie also thinks that Jenny's weight loss method can really be tried. Soaking feet is a good way to keep fit, and it can also remove moisture from the body, so it can be said that it is very healthy.

Big S has been losing weight in various strange ways for a long time. It is said that when she was young, she refused to eat meat and only ate a small amount of fruits and vegetables in order to be thin. Especially after giving birth to the baby, Barbie Hsu started a new round of crazy weight loss, this time the diet seems to be a little "healthy" than before. Anyone who knows Big S knows that besides adjusting his diet, Big S will insist on exercising and arrange yoga, pilates and rumba. Once a week, each exercise lasts for more than an hour. Dieting and exercise are very healthy ways to lose weight.

When Sandra auditioned for the role of "Li Bala", although her appearance and temperament were affirmed by the director and her acting skills were excellent, she was eliminated because she was too fat. Sandra is a person who doesn't give up easily. In order to win this role that she likes very much, she began to lose weight by hook or by crook-eating very little food every day.

Exercise crazily when you have time, and drink the medicine that ordinary people usually use to relieve headaches and stomachaches when you feel overwhelmed. The effect of this reckless diet is obvious. Sandra lost eight kilograms in just over ten days. In the process of shooting, she lost five kilograms in order to get a better photo effect, and finally successfully played the role. It can be said that it is really hard!