Mainly related to personal hobbies, but other reasons are not excluded.
Who loves friends to do exercise and generally does fitness?
And those diet meals.
Fitness club or something.
What kind of circle of friends do women send? Men hate girls sending friends. It was a whim, not what they felt. I just want others to see her as a lover, which means * * * to put it bluntly.
What kind of person is the most patriotic? People who understand the truth are most patriotic, because the country is made up of many small families. The country is ruined, and there are eggs under the nest. This is the truth, so people who understand the truth will not harm the country because of their personal desires, so people who understand the truth are the most patriotic.
What kind of people love cleanliness is largely genetic. 70% patients have obsessive-compulsive personality, which is the internal psychological basis of cleanliness addiction. In addition, external social and psychological factors are also a pathogenic factor that cannot be ignored. On the basis of obsessive personality, some people gradually develop cleanliness symptoms, especially when they enter adolescence. The obvious changes in physical development and the inadaptability in the process of increasingly close social communication can lead to the appearance and aggravation of symptoms. There are still some people who induce cleanliness addiction under the bad influence of the outside world, including long-term mental stress, such as changes in work and living environment, increased responsibilities, excessive tension at work, strict requirements, or unsatisfactory conditions, and constant fear of accidents; In addition, there are serious mental trauma, such as the death of a close relative, sudden shock, serious accidents, catastrophic bankruptcy and so on.
It is worth noting that family education plays an important role in inducing or aggravating cleanliness addiction. Some patients' parents have obsessive-compulsive personality, which exerts a subtle influence on patients. The patient's family education is strict, rigid and even cold, so the patient is cautious, indecisive, too trivial and meticulous, too rigid and stubborn in dealing with others, and lacks human touch and flexibility. They also excessively demand regular work and rest systems and hygiene habits in their lives, and everything is in good order, and they are anxious when there is a slight change. Some parents are too strict with their children's hygiene requirements and force them to wash their hands repeatedly. This strong suggestion has a greater impact on those neurotic, sensitive and introverted children. Family relocation, death of relatives, divorce of parents or themselves, disharmony in sexual life, psychological tension, emotional fluctuation, and serious infection of oneself or others around you can all be the main causes of cleanliness addiction.
Children whose parents are too strict are prone to cleanliness. Bazin, a professor of psychology in Turkey, pointed out that people who were strictly controlled by their parents in childhood and could not express their personal emotions in time were prone to cleanliness. Cleanliness addiction is not the patent of girls, some boys will suffer from it, and some boys even behave more seriously.
Most patients can point out accidents that happened before his symptoms worsened. Such as family relocation, death of relatives, divorce of parents or themselves, and disharmony in sexual life. Psychological stress and emotional fluctuation caused by the above reasons can be the inducement of obsessive-compulsive disorder. The personality characteristics of patients also play an important role in the occurrence of diseases. According to research, most patients have special personality characteristics: most young patients love to be clean and tidy, obedient, earnest and serious; Adult patients generally have a strong sense of time, abide by discipline and system, have rigid living habits, are too cautious and indecisive, and many people may be superstitious. People with this personality are prone to neurosis due to excessive pressure.
therapeutic method
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Treatment: The treatment of obsessive-compulsive disorder is mainly psychotherapy, supplemented by medication.
Systematic desensitization therapy: let patients write down their fears, scenes and things they often do from mild to severe, and then control their behavior from the easiest things every day, such as gradually reducing the number and time of hand washing.
Cognitive therapy: The key of cognitive therapy lies in educational correction. Education correction starts from several aspects:
1. Find out the causes of cleanliness addiction and eliminate misunderstandings with scientific knowledge.
2, let patients change their way of thinking, have a plan and do the main things first.
For children, we should cooperate with parents. Take a scientific parenting style and don't be too strict with children's cleanliness. Let children learn to control their behavior. Give timely praise and rewards to children's good behavior.
The main statement of cognitive therapy:
1. Facts: ① The sanitary conditions in rural areas are not as healthy as those of children in cities; 2 "Dirty" is helpful to improve immunity; If you don't experience wind and rain, where can you see the rainbow? The flowers in the greenhouse can't stand the test. As long as people are in this world, it is impossible to be isolated from the external environment, pathogenic pathogens always exist, and people's immune function prevents the onset of diseases; Frequent hand washing/clothing has little effect on preventing diseases, and most pathogens can't be killed with soap; 4 Excessive tension and anxiety will reduce people's immunity and make them easy to get sick; ⑤ There are no other diseases, but compulsion is also a serious psychological disease.
2. The harm brought by cleanliness exceeds the benefit. Bacteria are an indispensable part of human living environment, and many bacteria we contact every day are beneficial to our life and health. If selective sterilization is not carried out, it may give a green light to harmful bacteria with strong resistance, adaptability and invasiveness, destroy the microbial balance in the human body and the natural environment, and make harmful superbugs survive and multiply in large numbers. In the psychological counseling clinic, many people are addicted to cleanliness, and they are also prone to oral ulcers, diarrhea, colds, pharyngitis and other diseases.
Cognitive comprehension therapy: Generally speaking, patients with obsessive-compulsive disorder are troubled by their obsessive-compulsive symptoms, especially obsessive-compulsive behavior, and hope that doctors can get rid of their irrational thoughts and behaviors; On the other hand, I think these thoughts and actions are reasonable and necessary. Even so, the above-mentioned cleanliness addicts seem to be divided into two types. People can analyze and judge their pathological manifestations according to the actual situation and adult logic. He thinks it is time-consuming and laborious to wash hands and clothes repeatedly, and hopes to get rid of it. The other thinks that you may get cancer, and you should wash it several times. This attitude is not commensurate with his actual age and education. The former represents rational adults, while the latter is illogical, blindly afraid and has the psychological characteristics of childish children. The two men have their own opinions, and neither can order the other. However, patients are not self-aware of this pathological essential feature. If cognitive comprehension psychotherapy is used in the form of conversation, it can inspire patients to understand the psychological contradictions behind external symptoms. Expose the childishness of the child's psychological part, encourage him to direct the whole action with the attitude of an adult, give up the child's behavior pattern, and understand the pathological nature before healing.
Aversion therapy: commonly used rubber band method. That is to say, let the patient wear a rubber band on his wrist, and once he is about to have compulsive action or behavior, let him play with the rubber band for dozens or even hundreds of times until the compulsive concept disappears and pain appears, thus achieving the purpose of restraining compulsive behavior.
Submergence therapy: let the patient sit in the room and let his friends or relatives be assistants. The patient relaxes, closes his eyes gently, and then asks the assistant to smear various liquids on the patient's hands, such as water, ink, rice soup, oil, dye, etc. When drawing, patients should try to relax, and assistants should try to describe their dirty hands in words. Patients should be patient as much as possible until they can't stand it. Open their eyes to see how dirty it is. When applying liquid, the assistant should randomly use transparent liquid and opaque liquid, and randomly use clear water and other liquids. In this way, when the patient opens his eyes, his hands will not be dirty, at least not as dirty as expected, which is a shock to the patient's mind, indicating that "dirty" often comes from his own thoughts and is not consistent with the actual situation. When patients find that their hands are really dirty, the impulse to wash their hands will be greatly enhanced. At this time, the treatment assistant must forbid him to wash his hands, which is the key to treatment. Patients will feel very painful, but they should try their best to persist and the assistants should actively encourage them.
At this critical moment, the demonstration role of assistants is great. Assistants can also put liquid on their hands, even dirtier, and speak out their inner feelings loudly. Because of the same experience, we can communicate emotionally and get closer to dirty things. At this time, patients should carefully understand the gradual disappearance of anxiety.
Flooding therapy pushed people to the peak of anxiety from the beginning, but with the increase of practice times, anxiety will gradually decline and compulsive behavior will gradually fade.
What kind of people need sincerity at most to make friends, but they also need methods. On the premise of sincerity, with proper methods, you will have more and more friends around you. Here are some simple points:
1. Listen more when talking to people, don't interrupt each other's conversation, especially when the other party's Tan Xing is in full swing, and leave your self-esteem to the other party;
There is no need to argue about the opinions in gossip. Don't impose your opinions on others, give up your dispensable opinions and give others victory.
3. When listening to others, you should show concentration, which is a sign of respecting each other. Only by respecting each other first can we get their respect;
4. Praise others more, no matter what your predecessor is like, your praise will reach the other person's ear sooner or later, laying the foundation for you to make friends;
Don't speak ill of others with anyone (including your good friends), which will damage your image in the hearts of friends, otherwise, your existing friends will gradually leave you;
6. Be grateful, be more optimistic about everything, be grateful, care less and be open-minded.
In short, give up self, respect others, and let others have self-esteem and self-confidence when they are around you, then the number of people around you will gradually increase and take action. These words will benefit you for life.
What kind of people are most liked by friends? In fact, everyone has different views from different angles.
I think, I think he is intelligent and talented.
He can solve other people's problems or difficulties in the fastest time and in the best way.
When others are in trouble, he does not hesitate to lend a helping hand. He never cares about gain or loss in front of his friends.
He is kind to everyone around him. He always smiles at everyone.
He doesn't like to show off, make trouble or make public.
He always tries his best to help people in need, and he won't get bored. ....
In short, friendly, harmonious, cheerful, or approachable and capable.
You can turn an enemy into a friend
Whether you will become a popular person depends on how you grasp it yourself!
What is the heart of a person who loves to take photos of himself in a circle of friends? I think I am beautiful, and I want people to pay attention to her, vanity! Like to make friends!
What kind of movements do women like best? In order to increase the atmosphere, we should give due consideration to the way women face men, but also pay attention to each other's feelings. It is important to be prepared to arouse women's enthusiasm, not what posture. Surrounding environment, mood, foreplay, words. In this way, both sides can enjoy wonderful sex. Sometimes, it is very effective to borrow the aphrodisiac of Weimei. A woman with high sexual desire can do whatever she wants, which is very comfortable.
What kind of circle of friends girls send is the most attractive. If they are in good shape, give them a sideways photo to show the beauty of women's lines and hold their heads high.
Still the kind of short skirt that can be looming when moving;
If the face value is high, you can directly expose it ~ ~