1, the instructor told us to stand at attention in a military posture, with our arms open, arms on our chests and our bodies leaning forward slightly.

2. The instructor told us that when standing in a military posture, the feet should be close together and the toes should be separated to form a 60-degree angle.

The instructor told us to put our shoulders back, our arms droop naturally, our fingers close together and look forward.

When the instructor asks us to stand in the military posture, our bodies can't move and we must keep still.

During the training, the instructor strictly requires us not to be slack and sloppy.

6. The instructor corrected our posture over and over again to ensure that every detail met the specifications.

7. Under the scorching sun, the instructor led our military training, and our clothes were soaked with sweat.

8. The instructor has a loud voice and directs us to carry out various trainings.

9. Instructors always watch us with vigilance, and we can't be slack and lazy.

10. During the training, the instructor strictly demanded us and constantly reminded us to be vigilant.

1 1. When the coach asked us to run, he asked us to swing our arms hard and keep a steady pace.

12, the instructor led us to carry out physical training and constantly challenged our limits.

13. The instructor always reminds us to keep breathing evenly during training to avoid fatigue.

14, the coach corrects our incorrect posture and ensures that our bodies keep the correct posture.

15. During the training, the coach constantly encouraged us to keep a positive attitude.

16, the coach asked us to pay attention to the breathing rhythm and maintain a reasonable physical distribution when running.

17, the instructor led us in fighting training and asked us to be flexible.

18. During the training, the instructor always reminded us to concentrate and avoid injury.

19, the instructor led us to climb the mountain and asked us to persevere and forge ahead.

20, instructors in training, constantly stimulate our potential, let us surpass ourselves.