1-You must like to show off-you like to stand on the stage-everyone notices that you like the feeling that everyone is watching you.
2- You must be cheeky-confident-because there will always be mistakes in dancing-and there will always be times when you can't practice your movements well. Don't be discouraged. Don't be embarrassed.
3- Perseverance-Endurance-It takes a very boring process to learn hip-hop from new people-you have to endure it-as long as you keep studying hard. Find the pleasure of continuing from boring study. Sure-it would be better if many people studied together.
4- Communicate and give directions-Be sure to communicate with dancers more-Is communication the only way to progress?-There are many skills you don't understand, and they can give you directions. That will make faster progress. Of course, if you have some experience, the effect of teaching DV will definitely be better.
Let's take a look at the following introduction.
Hip-hop is also called hip-hop, which comes from black street dance, so it is also called REETFUNK. Hip hop is naturally loved by young people because of its relaxed and free personality and rebellious spirit. After filtering out the original flavor and exaggeration of the stalk dance, the cars in the street naturally boarded the elegant hall-gym.
Hip-hop is a general term for all kinds of hip-hop, including mechanical dance and break dance. It originated from the impromptu dance movements of American street dancers. These street dancers are mainly black or Mexican. Most of these popular street dances originated in Brooklyn, new york, USA. Some black or Mexican children dance in the street all day, forming various factions and naturally developing different dances.
1992 at the beginning, there was a kind of "in-situ hip-hop", without those big movements and footwork movements, and without those gymnastics-like ground movements in break dancing. Its unique style lies in paying attention to the coordination of the body, attaching importance to the rhythm of the upper body, and adding a lot of head and hand movements. We can see this new dance style in Michael Jackson, Maria Kelly and MTV of Backstreet Boys.
In the daily training of professional aerobics athletes, this kind of street dance is often used to train athletes' comprehensive qualities such as coordination and expressiveness, and sometimes it is also used for performance. Hip-hop is fashionable in appearance and moderate in exercise intensity, so it is possible for it to enter the gym. The hip-hop dance in the fitness room pays more attention to its safety, exercise value, health and personality, so the practitioners are consuming fat.
Being fat also relieves mental stress. Personally, I think HIP-HOP in the gym has a more prominent psychological adjustment effect on practitioners. Therefore, some people call it "the only sport that makes people smile and train."
Hip hop knowledge introduction
The classification of street dance is:
Hip-hop is a kind of dance that people contact most. It has big and simple steps, and can show a complex sense of dance. Because it is easy to learn and beautiful to jump, it is very popular with the public.
Mechanical dance, using the muscles and joints of all parts of the body, with the beat of music and rich imagination, creates amazing dance steps. It belongs to the more difficult street dance type.
Break dancing is also a difficult dance step, which can be roughly divided into two types: hand, head and body rotating on the ground, called big floor; Stepping on the ground with four limbs, combined with a tricky handstand, is called a small floor. Of course, while dancing, you can also match the movements you want to express at will.
Freestyle is a superb dance step, which mixes all kinds of dances and expresses them at will. There is no limit to the style of dance, which is out of the norm of general dance. It can be said that it is personalized street dance.
With House's music, House performs a dance step with complicated and magical dance steps, which can be combined with the twisting of Latin dance, the somersault of martial arts, the basic dance steps of tap dance and the turn of ballet. It can be elegant or wild.
Dressing skills
Big t-shirt, mop pants, baseball cap, tight vest, sports shoes, etc. It can be your choice, but I want to remind you that while pursuing fashion and individuality, don't ignore beauty. If it doesn't suit you, it looks "weird" rather than good-looking.
Introduction to hip-hop
You can choose some hip-hop music to adapt to the rhythm characteristics and dance a few times with the hip-hop rhythm. When learning from the coach, follow the coach's procedure of breaking down the movements. For example, learn lower limb movements first, and then gradually add upper limb and head movements. Slow first, then fast, don't rush for success.
Fitness value of street dance
The action is explosive, mostly around the ring and small joints, so it can better improve the coordination ability of practitioners and make the small joints and muscles that the body does not exercise often get full exercise. In addition, moderate exercise intensity has the effect of aerobic exercise, so that practitioners can improve the main lung function and achieve the purpose of losing weight. Practitioners can also choose music with different rhythms to adjust the intensity of exercise according to their physical condition and sports foundation.
2. Street dance species
First, popular mechanical dance. Second, lock dance. Third, break dancing. Fourth, fluctuating current. The above four kinds of street dance suitable for mom and dad are combined, and two new kinds of street dance children are born: HIPHOP dance and HOUSE dance. These are aliens and perverts. I think it should be easier for everyone to understand and absorb.
In fact, street dance is divided into six categories, including new dance and old dance. It seems that many of them are annoying and some are not. Don’t panic！ ! I am brainwashing you!
The next thing I want to tell you is the essence of POP DANCE mechanical dance: it originated from the movements and forms of robots. I remember that Michael Jackson (around 1969), the king of pop music, has been popular since he danced with robots on national television. Isn't it amazing? ! The point is "stop". Release energy immediately. It's not a robot. Mechanical dancing is not that heavy, but it's good to be able to slip through the emergency stop. Mechanical dancing should be quite isolated (you can't move anywhere else when you move). But poping doesn't need it. It is best to be shaking all over (as the case may be). How to "bang" every beat, preferably just right for the music? ..... Simply put, the muscles tighten instantly. Relatively speaking, when the racket is not stuck, the muscles are the most relaxed, but it is not the inability to catch and throw.
Second, LOCKUNG DANCE Lock Dance-It is understood that this is a hip-hop dance developed by men in black in ancient caves who saw China people playing nunchakus in the cave, with their hands swinging from side to side like nunchakus! Here I admire the unique creativity of black people, the so-called natural dance nation. Mainly hand movements. There are many styles, there is no right or wrong. You can add a lot of things after deformation. Divided into twist lock two parts. I can't say it clearly. If you want to know, please contact dance clubs in all schools. In short, the lock part is a bit like poping, while the twist part is a bit difficult to practice and not easy to look good. It's really hard to explain in words. Simply put, lock in the most important feeling. Although this is a necessary condition for every dance, in Locar's view, the posture, direction, angle and even momentum of a point must be strictly required, otherwise it is not called locking. It's really worrying to see some people think that locking is very good and teach others four unlike locking movements!
Break dancing-it combines China Kung Fu-is really unbearable. Give it something! China Kung Fu has been added to many break dancing movements, including turning, flapping, tumbling and throwing ... all kinds of strange tricks, awesome! ! Not if most people haven't practiced (except genius). There are legs, somersaults, jumps, frog turns, windmills, helicopters, thunder, pommel horse, head turns … and various combinations. Mainly by rotation, supplemented by turning over. But it's definitely not a monkey trick ... It's quite dangerous.
As for wave dance and current dance, there are many dance movements and concepts such as transmitting electricity and conducting electricity, and waves can only be practiced if they can spread to every part of the body. As long as you master it, you can master it. It's a little difficult and not too difficult! .
Rave rave: a rising star who replaced hip-hop today. It's right to keep twisting, because he doesn't have a fixed beat at all, and he is usually bright and beautiful, and a slim person is dancing (I have never seen a fat brother jump). Rave girls are all confident spice girls, but there are actually some playboys who are not drunk (their minds are full of sex all night! What are the new school and the old school? New york, the east coast of the United States-The new school dance originated from NEW STYLE, because they combined the four elements of street dance I mentioned above and then modified it, which is a beautiful new school dance. In addition, the old school dance in Los Angeles on the west bank of Jordan River is popular, that is to say, they live in the original flavor, do not transform street dance, and strengthen elbow sliding (* * * *).
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