Benefits of slapping the sides of the upper body
Every part of the body can be slapped, but some parts can't be too hard. As a daily health care, you can focus on beating the following parts: Baihui point on the top of your head, Yongquan point on the bottom of your foot, navel (Shenque point) and lower abdomen (you can lose weight by beating frequently), waist (Mingmen point) and kidney meridian. These four parts, including Baihui point, Yongquan point, Shenque point and Mingmen point, are the center of gravity of the human body and coincide with the trinity of heaven, earth and man. However, when flapping, don't stick to a specific acupoint, but a face. If you pat with your palm, you can naturally pat the acupoints. In addition, you can directly pat the place where you feel uncomfortable, and often pat it naturally to keep the blood flowing, so that your body has no chance of getting sick.