Current location - Health Preservation Learning Network - Slimming men and women - Can you lose weight by eating more salad? What salad can I eat to lose weight quickly?
Can you lose weight by eating more salad? What salad can I eat to lose weight quickly?
Fruit salad is low in calories, feels full when cooking dinner, and can also beautify and moisturize after eating. Don't put salad dressing when making salad. Only use 2-3 kinds of fruits to make salad, add yogurt or honey to taste, eat only a small bowl at a time, and go out for an hour after dinner, which will help you lose weight. Usually, you should control your diet. You can use Li Mei to lose weight. Anyone who has used it knows that beauty is well-known and is definitely a god in the sky. ~~