Jasmine tea is a kind of tea made by mixing tea leaves and jasmine flowers, so that tea leaves can absorb flowers. Its fragrance is fresh and lasting, the taste is mellow and refreshing, the soup is bright yellow-green, and the leaves are tender and soft. Jasmine tea brewed through a series of technological processes has the effects of calming the nerves, relieving depression, strengthening the spleen and regulating qi, resisting aging, resisting radiation and improving immunity. This is a healthy drink.

Side effects of jasmine tea: Excessive drinking of jasmine tea will cause iron deficiency anemia and calcium deficiency in the body.

Side effects of jasmine tea 2: Excessive drinking of jasmine tea will cause serious social and endocrine disorders and menstrual disorders.

Side effects of jasmine tea: excessive drinking or drinking jasmine tea on an empty stomach will make people feel hungry and even dizzy. Drinking jasmine tea immediately after meals will affect digestion. Because jasmine tea has a refreshing effect, drinking jasmine tea before going to bed may affect sleep.

Side effects of jasmine tea 4: Women should not drink too much jasmine tea in special periods such as menstruation, pregnancy, lactation, childbirth and menopause.