Coix seed powder mainly contains three nutrients and esters.
1. Nutritional Coicis Semen contains protein, fatty acids, carbohydrates, sugars and a small amount of vitamin B 1. Amino acids include leucine, lysine, arginine and tyrosine.
2. Esters and coix seed also contain coix seed, coix seed ester, coix lactone, α-β-sitosterol and triterpenes.
3. It is rich in essential trace elements such as calcium, phosphorus, potassium, selenium, phosphorus, sodium and magnesium.
Main functions:
1. Prevention of cardiovascular diseases: Eating 50-100g of coix seed powder every day can reduce blood cholesterol and triglycerides and prevent hyperlipidemia, hypertension, stroke, cardiovascular diseases and heart disease.
2. Hypolipidemic: Because Coix seed powder is rich in water-soluble fiber, it can absorb bile salt (responsible for digesting fat), which makes the absorption rate of fat in the intestine worse, thus lowering blood lipid and lowering blood sugar.
3. Promote metabolism: Coix seed powder can promote the metabolism of blood and water in the body, have diuretic and detumescence effects, and help defecation, so it helps to lose weight.
4. Whitening skin: Coix seed powder is rich in protein, which helps to eliminate spots and make skin whiter. If you drink it for a long time, it can also achieve the effect of moisturizing the skin.
5. Anti-cancer and anti-cancer: Modern science has confirmed that the coix seed fat contained in coix seed powder can prevent the growth and damage of cancer cells.
Note: 1, coix seed powder can make the body cold and weak, so the cold and weak constitution is not suitable for long-term use, and menstrual women should also avoid eating it; 2. The sugar contained in Coix lachryma-jobi seed is highly viscous and inedible. Eating too much may hinder digestion;
3. Although coix seed powder has the function of lowering blood fat and blood sugar, it is only a health food after all and cannot be used as medicine. Therefore, patients with hyperlipidemia still need to see a doctor for treatment. Never eat barley for treatment;
4. Pregnant women should not eat more coix seed powder. Coix seed has diuretic effect, which may cause imbalance of sodium and potassium ions in the body and excrete more water. The amount of amniotic fluid may be reduced, but it will not cause fetal malformation. Pregnant women can eat but can't eat more;
5. Coix seed powder is rich in water-soluble fiber. For people with long-term constipation, eating coix seed can also improve, but it will not cause abdominal pain and diarrhea;
6. Coix seed powder contains more starch, which will be mushy after brewing, but it will not be very thick. Thick products must be glued to increase the sense of thickness. This is an act of deceiving consumers, so we should pay special attention to it;
7. Coix seed powder must have black particles, because Coix seed has black germ and is extremely nutritious. Please feel free to eat. If there are no black particles, it is a starch product, not a pure job's tears.