Jolin Tsai, the author of Keeping Fit, published his new book Keeping Fit in 78 yuan, Jolin Tsai on 201KLOC-0/2, and made a good self-reflection at the beginning. Jolin Tsai said that when she first started out, she was a beauty embryo. At that time, she was so fat. The company told her to lose weight, and then she went on a crazy diet. She lost weight, but she was ill. Later, I gradually came into contact with nutrition, only to understand that thinness is also necessary, and I realized a set of slimming secrets! Jolin Tsai's new book "Stay Slim" was released on July 3rd at 20 1 1.

Jolin Tsai's new book "Keeping Fit" published on July 3rd, 2065438+0/KLOC-0 advocates keeping fit! How's it going? Jolin Tsai revealed that he will share his 20 tips for losing weight with fans and friends who want to lose weight healthily. As for the specific way, Jolin Tsai said, I still hope that everyone will buy a new book and then implement it slowly. ?

Sisters, forget about weighing scale and heat!

They are just a stumbling block to your perfect slimming!

Jolin: "I was not born thin, I lost weight in this way!" 」

Jolin's first public slimming trick

Let you learn from the habit of "eating and sleeping thin"

Get rid of the fat on your body and bid farewell to the obese life.

We are not only thin,

Even thinner, more beautiful and brighter!