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How to maintain the treadmill?
Treadmill is the most popular fitness method at present, which needs regular maintenance to keep a good running state. If properly maintained, its performance and appearance can remain in good condition even after years of use. So how to maintain the treadmill? Next, I will bring you the maintenance methods of home treadmills for your reference.

How to maintain the treadmill?

1, Daily Treadmill Maintenance-Wipe:

Wipe the machine after each use. It is more important to provide sweat for your work. As moisture begins to accumulate on the machine, it will promote the rust of metal parts and the growth of bacteria in the harbor. Use common sense as always. If the computer is not running smoothly, or it is rubbed or scratched, please stop using it until the problem is determined.

2, weekly treadmill maintenance-check the belt and pedal around and below, vacuum:

If possible, check the walking belt and deck, around and under the vacuum machine for signs of wear. If used frequently, dust and debris will start to accumulate at the back of the machine. Walking carries a small amount of wear, but most of it comes from the user's sole. Also check to make sure it is a relatively concentrated and straight walking belt. It doesn't need to be exactly the same, but make sure there are no scratches or any friction on both sides.

3, monthly treadmill maintenance-tighten the bolts:

Check the nuts and bolts of the frame to ensure that they are tightened and the console is firmly connected to the column of the frame. It is not uncommon to use them frequently, and they shake loosely.

4. Annual Maintenance of Treadmill-Vacuum Motor Room and Lubrication:

Before the vacuum in the motor compartment and under the machine is eliminated, the machine must be turned off and unplugged. All the delicate electrical components around are careful not to touch the suction nozzle.

Maintenance methods of household treadmills;

1. cleaning: remove dust regularly to protect the cleanliness of parts. Be sure to clean the exposed parts on both sides of the running belt to reduce the accumulation of debris under the running belt. Ensure that the sports shoes are clean, and avoid bringing foreign objects under the running belt to wear the running board and running belt. You can clean the running belt with soap and cleaning cloth. Do not use detergent, and dry the sweat on the handle and running belt after each use of the treadmill.

2. Use of lubricating oil: Before leaving the factory, anti-static lubricating oil has been coated between the running board and the running belt. It is recommended that ordinary users apply the lubricating oil from the machine between the running belt and the running board once after the machine runs 100 hours.

3. Calibration and adjustment of running belt: In order to make the treadmill work better, it is necessary to adjust the running belt to the best state. Because we often don't exert the same force on our left and right feet when running, sometimes the running belt will deviate. If the running belt deviates to the right, turn the adjusting bolt 1/2 turns clockwise, and then turn the adjusting bolt 1/2 turns counterclockwise. If the running belt is biased to the left, the opposite is true.

4. Daily maintenance of hydraulic rod: In order to prolong the service life of hydraulic rod, it should be reinforced once a month. The method is to tighten the screw on the hydraulic rod with a wrench and lubricate the hydraulic rod with lubricating oil.

That's how to maintain the treadmill brought by Bian Xiao. The whole content of maintenance methods for home treadmills.