Any diet pills have side effects, and many diet pills have added inferior drugs such as senna and aloe. Western medicine has many side effects, which will cause various skin allergies, insomnia, trance and other consequences, and it is even more impossible to choose. You can try Chinese medicine to lose weight. Traditional Chinese medicine believes that fat people are more wet and thin people are more fire. Shen Ling Baizhu Powder is very effective in treating obesity due to spleen deficiency. In addition, diet control is also very important. Breakfast is six minutes full, lunch is seven minutes full, dinner is five minutes full, and moderate exercise is half an hour after dinner. Eat less cold drinks such as ice cream, drink less sweet drinks and eat less high-calorie and high-fat foods. If you can do it, you will definitely lose weight. Don't choose Li Lai diet pills. The side effects are very great, such as itchy skin, urticaria, neurovascular edema, serious liver injury and even death. The Ministry of Health has issued a notice on 20 10, and enthusiastic netizens just sell medicines.