I don't think it's easy to get rid of muscle legs. You should do some stretching exercises by yourself. This kind of stretching exercise can help you get rid of muscle legs better, and you can do some supporting exercises in your own bed. He is a relatively thin physical exercise, which can also eliminate thigh muscles, and you should also pay attention to activities at night, drink more water, and buy some slimming cream, which is also very effective for stovepipe. My own friend used slimming cream, and his legs became very thin and straight, which was very effective.