Duoyan Zheng, a 46-year-old Korean beauty, often dances to lose weight to keep fit. (Photo/taken from jungdayeon) Determined to get rid of "mom is fat"
Duoyan Zheng, an interior designer before marriage, originally weighed only 48kg, but after marriage, her two children were born separately. Taking care of the children every day made her forget to be good to herself. Inadvertently, her weight slowly climbed from 48kg to 68kg.
Three years ago, 43-year-old Duoyan Zheng heard her husband casually say, "I really missed you before I got married. This is a big blow to her meal time. The first thing I thought of was not having a big fight with my husband, but asking for the advice of a professional doctor. Fat waist pain how to lose weight healthily?
"Fuck Duoyan Zheng" threw 20 kilograms of meat.
At the doctor's suggestion, I developed a set of fitness exercise called FIGUREROBICS, which mainly combines muscle strength training with aerobic training, and then carries out weight loss training with light music for about 30 minutes.
Because of the simple movements, the pleasant mood when playing with music and the proper physical burden, she lost weight from 68 kg to 49 kg in just over three months and lost nearly 20 kg of meat. Not only does he become strong, slim and look better, but he also laughs that he is maintained by exercise!
Duoyan Zheng, whose children are 17 and 18, mentioned that besides daily exercise and slimming, diet control is also very important. After losing weight successfully, she began to promote her weight-loss fitness exercise, became a famous Korean artist, and promoted the birth of words such as "MOMUCHAN" and "S curve" which symbolize the ultimate female beauty.