Wide baseboards and fat feet will affect the appearance. Generally, the bones of the feet themselves are relatively large. Because of the support of the skeleton, the role of thin feet is limited, and it is difficult to achieve the effect of small feet. For people with fat feet, these people are usually accompanied by overweight or obesity. They need to control their diet, adjust their diet and do moderate aerobic exercise to lose weight. At the same time, they can use some traditional Chinese medicine to soak their feet, local massage and infrared heating to promote the fat metabolism of their feet. They need to do more aerobic exercise and burn calories, which can control their overall weight. Foot fat may be caused by long-term irregular diet or long-term sedentary standing. You can lose weight by exercising. It takes more than 10 minutes for each exercise. You can do some aerobic exercise or technical exercise, the calorie consumption in the body and the effect of losing weight. Don't eat greasy food, which will lead to digestive system disorder.