Acupoint weight loss is based on the meridian theory of traditional Chinese medicine. Kangkui Chinese medicine believes that obesity is most closely related to spleen. If people eat too much fat and sweets, rest more and work less, and the spleen loses the function of transporting Shui Gu, then the body can't absorb and utilize it normally, resulting in fat accumulation and obesity. The function of spleen can be regulated by acupoints and meridians in traditional Chinese medicine. Now medical research shows that by stimulating the corresponding acupoints, appetite can be effectively suppressed and food intake can be reduced; It can also inhibit gastrointestinal absorption and reduce the energy intake of the body; At the same time, promote energy metabolism, promote fat decomposition, and finally achieve the goal of losing weight; In addition, experts say that acupoint weight loss requires professional operation and must not be implemented by itself.

Acupoint weight loss is a healthy, safe and rapid weight loss method based on the combination of traditional Chinese medicine and modern medicine. By dredging human meridians, opening human meridians and stimulating related acupoints, excess fat in the body is released from the fat bank, decomposed and consumed, and excreted through urine and sweat glands.

Commonly used acupoints

Effective acupoints commonly used for weight loss and slimming

Main acupoints: spleen meridian, stomach meridian and large intestine meridian.

Spleen Meridian: Gongsun and Yinlingquan.

Stomach Meridian: Shu Tian, Zusanli and Liang Qiu.

Large intestine meridian: Quchi and Hegu.

Acupoint selection based on syndrome differentiation

Spleen deficiency and dampness: Zusanli, Yinlingquan, Sanyinjiao and Gongsun.

Stomach heat and dampness resistance: Hegu, Quchi, Fenglong and Neiting.

Stagnation of liver qi: qi stagnation, qi stagnation, stagnation, stagnation, stagnation, stagnation, stagnation, stagnation, stagnation, stagnation, stagnation.

Deficiency of both spleen and kidney: Guanyuan, Zusanli and Sanyinjiao, according to the sea.

Internal heat due to yin deficiency: Neiguan, Zusanli, Sanyinjiao and Taixi.

Polygon: Shangwan, Shousanli, Zusanli and Xiajuxu.

Constipation: abdominal knot, branch groove, upper giant deficiency.

Amenorrhea or scanty menstruation: Hegu, Guanyuan, pulse, uterus, blood sea and Sanyinjiao.

Edema: epiglottis, dampness, taiyuan, yinling spring, yin valley, recurrence.

Hypertension: Fengchi point, Taichong.

Hyperlipidemia: Zusanli, Taibai and Yanglingquan.

Coronary heart disease: Neiguan, Zhong Qiu and Sanyinjiao.

Diabetes: Yangchi, Zusanli and Sanyinjiao.

Postpartum obesity: curved circle.

Commonly used effective acupoints for abdominal weight loss

Main attractions: Cape Ash, Liang Qiu.

Full belly: Jianli, Qihai, Daheng.

Upper abdomen: Zhongwan, Xiawan and Huamen points.

Lower abdomen: vaginal intercourse, Guanyuan, abdominal knot.

Common acupoints for waist weight loss.

Key points: pulse, windy city.

Abdomen: Shu Tian.

Waist: Zhi Zhi.

Common weight-losing acupoints on buttocks

Key points: Bai Huanshu, ring jump.

Hip drooping: it will support the yang.

Hip breadth: Ashi Cave is sparsely populated.

Obesity of upper buttock: below iliac crest.

Axillary point

Location: Axillary acupoint is located at the outer side of human arm, where deltoid muscle stops.

Massage this acupoint can promote blood circulation, increase the elasticity of arm muscles and make the upper arm firm.

Massage method: press the index finger and middle finger in circles together until you feel sore.

Waiguan point

Location: the back of forearm, wrist up two inches, between two bones.

Massage this acupoint can dredge the meridians of the arm, improve blood circulation, eliminate numbness and swelling of the forearm, and make the forearm slim.

Zusanli point

1. Zusanli has 1 finger under the lateral side of the knee, which is a long-lived acupoint for strengthening the body. Can be used for treating abdominal distension, abdominal pain, anorexia, diarrhea, constipation, and weakness of limbs.

2. Sanyinjiao point is located in the position where the medial malleolus is 3 fingers wide, which is especially suitable for cold waist and feet and enhances the disease resistance of reproductive organs. 3 inches below the outer knee, the point about one finger outside the tibia is Zusanli, and the thumb repeatedly presses friction 120 times at this point.

Acupoint taboo

If there are the following situations, it is best to avoid massaging acupoints to avoid adverse effects.

△ Pregnant women: Carelessness may affect the health of mother and fetus.

△ physiological period: some acupoints will affect the flow of menstrual blood.

△ Baby under one year old: The baby's body is still very fragile, but after one year old, you can ask the doctor for infant massage methods.

△ Empty stomach, just full, poor mental state: it is best to massage one hour after meals.

△ Physical trauma: Improper pressing may lead to bleeding.

△ Patients with severe heart disease, lung disease, diabetes and skin diseases.