1、
Do more breast massage and eat more food with breast enhancement effect. Such as: green peppers, tomatoes, carrots, potatoes, beans and nuts. And drink more milk, especially "papaya milk", but it is best to avoid coke and coffee.
2、
Dietary supplements ensure adequate protein and unsaturated fat. Eat more jujube, longan, wolfberry, angelica, walnut kernel, mutton, eel, brown sugar, ginger, litchi and guava.
3、
Chest augmentation exercises must be done: chest enlargement, chest lifting, half-length push-ups, cow face in yoga, flat chest push.
4、
Every morning, I take two nano-Han Hui prescription slimming essence. This is also recommended to me by my friend. The effect of losing weight without reducing chest is particularly good. It can fully burn fat and speed up the process of losing weight. And there are no side effects. This product is a Japanese herbal medicine technology, endorsed by Japanese actress Namie Amuro. We are also the only manufacturer in China who has made specific commitment to the product effect. Each course of treatment is guaranteed to lose at least 10 kg. If you lose weight, you will be compensated for a course of treatment for free. Auxiliary drugs are also important!
Lose weight without reducing your chest. Pay more attention to the above points and you will succeed.