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Guo Lingling won the gold medal in the women's 4 1 kg weightlifting competition. What spirit is there in her that is worth learning?
On August 26th, the first weightlifting competition day of the Tokyo Paralympic Games, China's Guo Lingling won the women's 4 1 kg class with a score of108kg, setting a new world record! While congratulating her, we should learn from her excellent quality and spirit.

One: down-to-earth, diligent.

I will not feel inferior because of my poor grades, nor will I be complacent because of my good grades. I challenge myself step by step, overcome myself, improve my grades bit by bit, break through my limits bit by bit, work harder, and finally become a better self and achieve better results. This is what China's parents call "bull spirit", which is the traditional virtue of our Chinese nation.

Two: self-improvement, perseverance

This is not only the great spirit of Guo Lingling, but also the quality of all Paralympic athletes. Although they have physical defects, their spirit belongs to eternal strength. In the face of difficulties, they have stronger willpower to overcome them and will not be easily overwhelmed by them. On the contrary, it will rise from difficulties and make itself better. This is also a great quality that our Chinese nation should carry forward and inherit.

Three: be optimistic and never admit defeat.

Nowadays, many young people always want to back down when they encounter difficulties, but how could Guo Lingling have no difficulties when he first started practicing? And she chose to keep an optimistic attitude, be positive and never admit defeat. Only in this way can she become a very successful Guo Lingling today and an excellent weightlifter, and this important quality is also worth learning.

Finally, we appeal to young people in the new era to understand the hardships of these athletes and their excellent quality and precious spirit. Finally, we should learn these excellent qualities and precious spirits and carry them forward.