* Earthquake prevention and decompression. Military training needs long marching training, and the sports insole has good cushioning effect, which can reduce foot impact and pressure and fatigue.
* Comfortable support. Reasonable design of sports insole can provide sufficient arch support and comfort, help reduce the risk of foot pain and injury, and improve the stability of walking and running.
* Breathability and perspiration. Military training is usually carried out at a fixed time and place, and the weather may be hot. Sports insoles are usually made of breathable materials, which can sweat well and keep feet dry and fresh.
* Wear resistance and durability. Military training requires high wear resistance of insoles, while sports insoles are usually made of durable materials, which can better resist friction and prolong service life.
To sum up, sports insoles are more suitable for military training. However, the choice of insoles should consider personal needs and comfort. Insoles with appropriate thickness can be selected according to personal foot conditions and comfort needs to ensure the support and cushioning effect on the feet.
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