Prenatal music for pregnant women What prenatal music is the music specially used for pregnancy, and it is the most important and effective means to carry out prenatal education? It communicates the feelings between pregnant women and the fetus through beautiful sound effects, which not only plays a medical role in improving emotional state, but also plays an aesthetic role in cultivating sentiment and beautifying the soul. Starting from the physiological psychology of pregnant women and fetuses, prenatal education music can stimulate the physiological psychology of pregnant women and fetuses, beautify the internal and external environment of fetuses, and has the characteristics of beauty, harmony, pleasure and relaxation, so we can't use any music casually. The role of music in prenatal education is very obvious. Because of physiological reaction, pregnant women will feel gloomy and depressed. After listening to music with lively rhythm and beautiful melody, you can get rid of irritability and your mood will gradually improve, which is conducive to the development of the fetus. Not only that, the fetus can also hear music directly.
1, Peter and the Wolf by prokofiev-Be a brave baby.
2. The second movement of dvorak's Symphony No.9 in E minor, From the New World-a touch of sadness and homesickness.
3. Ionson's Du Fu Waltz-Playing with Birds.
4. Grieg's "Pearl Gold" Suite "In the Mountain Devil's Palace"-Feel the intensity and rhythm.
5. robert schumann's Fantasia-a country of dreams
6. Beethoven's symphony No.6 in F major, Pastoral-Breathing fresh air in nature.
7. johann strauss's "The Story of the Vienna Forest"-Crossing the Green Forest
8. Johann Strauss I's "Radsky March"-Feel the beauty of strong rhythm and soft lines.
9, Brahms's "lullaby"-endless love of mother
10, Vivaldi violin concerto "Four Seasons"-"Spring"
Correct use of prenatal education music
1, the time of music prenatal education: the correct music prenatal education should be chosen after the fetus is 3 months old and in a larger space environment.
2, don't be too close to the fetus: when giving music prenatal education to the fetus, it is best to have a microphone or earphone about 2 cm away from the abdomen. Be careful not to get too close to the music to avoid electromagnetic radiation. Some mothers may put headphones or something directly on their stomachs. At this time, we should pay special attention to the volume of headphones, not too high, so as not to hurt the fetus, but also to ensure the quality of prenatal education equipment such as headphones.
3. Choose slow-paced music: In terms of music selection, we should choose soft and slow-paced light music, such as some symphonies with large rhythm fluctuations, especially exciting music such as rock music and disco music, which is not suitable for pregnant women and fetuses. It is best to give priority to the middle and low frequencies of 500- 1500 Hz, and the sound is 60-70 dB.
4, the way is changeable: in terms of the way, expectant mothers can choose to enjoy music and audio playback with their babies, with a distance of 1.5~2 meters and an audio intensity of 55~66 decibels. You can also choose the way the expectant mother sings to the baby, hum along with the music played, or play and sing by yourself, such as "lullaby".
5, comfortable posture: it is best to take a semi-sitting position, or lean on the sofa, it is best not to lie flat, so as to avoid inconvenience to the fetus. Then pat your stomach gently and say, "Baby, we are listening to music". Get the fetus ready and wake the sleeping fetus. It is a habit that the fetus will not fall asleep at this time. Pregnant women should pay attention to body relaxation and keep breathing relaxed, natural and unobstructed.
Tips: In fact, no matter which prenatal education method we choose, our main purpose is to create a good mood for expectant mothers, and then bring beneficial influence to the fetus. Therefore, maintaining a happy mood during pregnancy is the best prenatal education for your baby.