It is recommended to eat sugar-free and pie-free dried food, such as barley biscuits, graham crackers, miscellaneous grains biscuits and high-fiber biscuits. As a baker, making cookies is my strong point. Graham crackers is good. It can help you lose weight. It is low in fat, healthy, crispy and delicious. You can add a little sugar to taste, or you can not add it at all, depending on your personal preference. Today, I will share with you the practice of graham crackers.

Materials:

Meimei China whole wheat flour 100g (Personally, I prefer to use Meimei China whole wheat flour, which has higher fiber content and is healthier. Anyway, choose according to my personal preference, and other whole wheat flour will do. )

Corn starch 10g

Milk 15-20g

Salt 1 g

Baking powder 1g

2 grams of baking soda

Maltose 25g

Odorless vegetable oil 30g

Graham crackers's practice?

1. Dry mix Meimei China whole wheat flour, corn starch, salt, baking powder, baking soda, etc. Then add the remaining materials, mix and cut evenly.

2, grasp and knead into a ball.

3. Roll the rolling pin flat for 3-5cm, and press out the shape with a model ring.

4, baking 170 degrees 12 minutes or so, so baked!

When baking, pay attention to properly adjust the temperature and time, pay attention to observation, and don't burn it. Code word is not easy, adopt it!