Choose appropriate scraping tools: Use scraping boards made of buffalo horn, bian stone or jade, spoons (or spoons, copper coins, etc.) if possible. ) unconditional use. Take the following scraping board as an example.
First, scrape the Du meridian: scrape the Du meridian from top to bottom (Dazhui-sacrum) with one corner of the square scraping board, and the board body is inclined at 45 degrees with the skin, and each action is repeated for 5-8 times until the scraping is finished.
Scrape the meridians of Jiaji point next to Du meridian with the corner surface of scrapping plate.
Scrape bilateral scapular seams with a corner of the scraper, and the scraper is close to the skin, and the penetration is balanced.
Curettage of bladder meridian: scrape the outer bladder meridian first, and then scrape the inner bladder meridian (the inner bladder meridian is opened at both sides of the spine 1.5 inches, and the outer bladder meridian is 3 inches away at both sides of the spine).
Scraping rib seams obliquely downward: scrape five or six rib seams (not on the ribs), and scrape them from the Du meridian to the bottom of the ribs.