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Can the seeds of ginseng fruit be eaten? Efficacy and function of ginseng fruit seeds
Ginseng fruit, also known as very honeydew melon, is a famous fruit. There are many seeds of ginseng fruit, but we generally don't eat them. So can the seeds of ginseng fruit be eaten? What is the efficacy and function of eating? Let's introduce it together!

Fire ginseng fruit

Cucumis melo (Cucumis melo), also known as Chivano fruit, African honeydew melon, Cucurbita moschata, Mars fruit, fire peach and pop fruit, is an annual vine herb of Cucurbitaceae, with very hard and uneven skin, delicate and seedy meat, gelatinous like cucumber and sweet taste.

Ginseng fruit with strange appearance is a favorite fruit of many people. Chinese is generally translated as "African honeydew melon", and some people call it "fire peach". In its origin, it used to be an important source of vitamins and water for local people, because its roots can reach the underground aquifer.

Can the seeds of ginseng fruit be eaten?

Although the seeds of ginseng fruit are relatively large, most people don't like to eat them and like to spit them out. In fact, ginseng fruit can be eaten with meat and seeds. The seeds of ginseng fruit can promote gastrointestinal peristalsis and have a good health care effect on human stomach.

The pulp of ginseng fruit is delicate, juicy and gelatinous, and contains many green seeds. It tastes sweet. The seeds of ginseng fruit are wrapped by colloidal substances, and the peel is rich in vitamin C and plant fiber. The aftertaste is slight, and it tastes particularly refreshing. Its nutrition is no less than cherry, and its vitamin C content is particularly high. Green pulp contains unique crude fiber, which has the effect of beauty and slimming after long-term consumption. When the fruit is nine ripe, it will be delicious.

Efficacy and function of ginseng fruit seeds

Ginseng fruit originated in kalahari desert, South Africa, and its taste is similar to the mixed taste of bananas, cucumbers and lemons. It is a healthy green fruit with golden skin and thorns, green inside and extremely low sugar content.

1, eating ginseng fruit has the effect of skin care and beauty, which is very effective for skin whitening, but it takes a long time to get good results.

2, eating ginseng fruit can promote digestion, enhance physical fitness, effectively enhance the overall quality of the body, and improve the body's immunity.

3. Ginseng fruit has the functions of anti-bacteria, anti-inflammation, calming the nerves, nourishing the brain, strengthening the heart and promoting blood circulation, and can also improve the symptoms of poor sleep, so that you can have a good sleep.

4. Eating ginseng fruit can clean the intestines, and harmful substances in the body can be excreted as soon as possible to create a healthy environment.

5, eating ginseng fruit can also play a role in prolonging life, which is good for the elderly and can be eaten by children, which can enhance the elements needed for children's development.

6. The ginseng fruit is golden in appearance, beautiful and generous, and can also be used for indoor decoration and appreciation. It can be placed in a drying room with a temperature of about 24 degrees for a long time.

Practice of honey ginseng fruit

Ingredients: ginseng fruit 1 piece, and appropriate amount of honey.

working methods

1. Wash the ginseng fruit with clear water first;

2. Cut in half; You can see seeds similar to cucumber petals;

3. Take out the seeds with a spoon and put them in a small bowl or cup;

4. Add honey and mix well! You can eat with a straw when you eat.

Tip:

It's a little sour without honey, but you can also add sour plum powder to eat, which has a unique flavor!