Specifically, caffeine in bulletproof coffee can stimulate the central nervous system, improve attention and alertness, and help to refresh and enhance energy. In addition, the glucose and fat in it can provide energy and help the body to improve endurance and explosiveness in a short time. However, it should be noted that excessive consumption of bullet-proof coffee may cause side effects, such as insomnia, palpitation and headache.
In addition, it should be noted that bulletproof coffee is not really bulletproof, and its effect is not omnipotent. When drinking bulletproof coffee, you should pay attention to moderate drinking, and decide whether it is suitable for drinking according to your physical condition and needs. At the same time, we should also pay attention not to mix with other irritating drinks or drugs to avoid adverse effects.