When it comes to Gong Li, people will habitually call her "Gong Huang". As an early girl, Gong Li not only cooperated with director Zhang Yimou in many classic works, such as The Story of Autumn Chrysanthemum, Red Sorghum, Shake, Shake to the Waipo Bridge, etc., but also had a couple relationship in private for many years. Gong Li's life was destined to be extraordinary. She is the first China star to appear in Time magazine, and the only China star to be the chairman of the jury in the three major film festivals in the world (Venice Film Festival, Berlin Film Festival and Tokyo Film Festival).
Although individuals can't get together with Zhang Yimou, Zhang Yimou also fulfilled his promise to let Gong Li play the queen in The Golden Flower in the City, and finally realized his original intention. Gong Li finally married the French artist Jean Michel Yale, who was 17 years older than her. The current husband is not small, known as the "godfather of electronic music" and is a world-renowned music master.
It's just that Gong Li, like all middle-aged women, has been troubled by middle-aged obesity. The reason why women tend to gain weight in their forties and fifties is mainly due to the slow basal metabolic function, unhealthy diet structure, decreased muscle mass, lack of exercise, comfortable life and some inappropriate weight loss methods, which make it easy to gain weight inadvertently.
After a woman is over 30 years old, once she gets fat, it is usually easy to accumulate fat in her waist and abdomen. Not only will there be a big belly and a bucket waist, but sitting down will automatically generate three layers of meat, and there will be embarrassing "ice cream lines" on the back, so that even if you wear beautiful clothes, it will not look good. In addition, the body fat will become slack and droopy with age, which makes the whole person look particularly old.
Later, in order to shoot China Women's Volleyball directed by Chen Kexin, Gong Li played Gong Li of Lang Ping, who not only lost weight successfully, but also stood with those athletes without a trace of fat. Gong Li said that it is easy for stars to lose weight because they use the right method. She changed her diet, not only can she lose weight easily, but also can lose weight, and she won't rebound after losing weight.
The essence of obesity is the accumulation of a lot of fat in the body. Fat will not only lead to body deformation and weight gain, but also increase the burden of internal organs, which is easy to cause fatty liver, hypertension, diabetes and other diseases. Therefore, losing weight is not only to lose weight, but also to lose fat! It's just that many methods, such as dieting to lose weight, just dehydrate the body for a short time to lose weight, which can't reduce fat, but will reduce metabolism and easily form a fat body.
The so-called healthy weight loss means that while losing fat, you can't reduce the muscles and water of your body, so as to avoid rebounding after losing weight. If you lose weight when you are young, it is to lose weight and enjoy it, then once a woman is over 30, losing weight is not only an unwilling attitude towards life, but also for health.