Grain crispy noodles mainly include grains, corn flakes, yogurt blocks, preserved fruits, dried fruits, Aceh seeds and so on. Cereal with preserved fruit and nuts has a strong satiety and is not sweet. If you want to lose weight or keep fit, you can buy sugar-free and eat a small amount of healthy nuts, which are all good choices.
How to eat yogurt together:
First, yogurt can be eaten with bananas.
Bananas are soft and sticky to eat, and they have a unique taste with yogurt. Moreover, if yogurt and bananas are eaten together, it can also promote intestinal peristalsis to a great extent, which is conducive to digestion, but people with bad stomachs should not eat like this.
Second, yogurt can also be paired with nuts.
Yogurt has a unique flavor and crisp taste. If you eat yogurt and nuts together, it must be delicious, especially the yogurt with almond and yellow peach flavor, which is a perfect match. The rich aroma of yellow head and the crisp taste of nuts will definitely make people linger.
Third, yogurt can be eaten with strawberries.
Strawberry is a very popular fruit, and its price is relatively high in the market. If yogurt and strawberries are eaten together, it will not only increase people's appetite, but also taste very delicious. Red strawberries with white yogurt can be said to be a perfect match.
4. Yogurt can be paired with apples and kiwis.
This is also a classic way to eat. Kiwi is known as the king of fruits, which is rich in vitamins and some substances beneficial to human body. Apple is a kind of fruit that is very beneficial to people's health. Women often eat apples, which also helps to excrete toxins from the body. These two fruits can be used together in beauty beauty.
5. Yogurt is best with raisins.
Many people like raisins. If raisins are paired with yogurt, it is best to remove the skin of raisins, because if they are eaten together, it will affect the taste. If you add a little mango at this time, the aroma of mango will be very strong. With raisins, the color is not only beautiful, but also the taste is amazing.