"Did you see it? My calf is really getting smaller. " Wang Siping, an artist who plays the national elf in the new drama "It turns out to be a beautiful man", publicly shows the achievement that he spent three months trying to step on the flywheel and finally succeeded in slimming his calf. However, few people know that, like many girls who mistakenly believe in folk remedies, she has tried many incredible and wrong ways to lose weight, and of course they are doomed to failure!

Wang Siping spent three months trying to step on the flywheel and finally succeeded in stovepipe. (Photo/Huang Zhiwen) Wang Siping said that she used diet, stovepipe socks, corsets, pelvic pants and other slimming methods, and her weight gained rapidly. Besides, she thinks it's really not worth spending money to hurt her health. Nutritionist Qiu said that women often lose weight in the wrong way, which not only hurts the body, but also greatly reduces the slimming effect. The golden principle of correct weight loss is to eat less and exercise more: eat a balanced diet and keep exercising, and learn to calculate the daily calorie intake.

In addition, with the help of professional body health management team, including nutritionists, professional dermatologists and plastic surgeons, we can analyze the causes based on medical theory, and then adjust the body sculpture according to different parts to design a body sculpture suitable for individuals, which can meet the S curve and achieve a balanced body shape.

Nutritionist Qiu said that the golden principle of correct weight loss is to eat less and exercise more: a balanced diet and exercise. (Photography/Huang Zhiwen) Common Wrong Ways to Lose Weight

1. Refuse to eat starch to lose weight: medically called "low-sugar diet". At the beginning of this method, a large number of ketone bodies will be produced in the body, which will make the body slightly dehydrated, so I feel thin quickly. However, the lack of sugar will lead to incomplete fat burning, ketone bodies will cause the burden of liver, kidney and heart, and losing weight is not harmful to the body.

2. Single food to lose weight: The calorie intake is easy to be lower than the daily calorie requirement, which may lead to nutritional imbalance in the long run, or the body's metabolic function becomes worse, and it is easy to get fat in the future.

3. Body shaping clothes to lose weight: It is impossible to burn fat by wearing body shaping clothes. When you put it on, you can only show your figure temporarily, and when you take it off, you will return to your original posture. You must control your diet or do a lot of exercise to have a strong body, not just a corset.

4. Wear stovepipe socks: If you wear high Danni products for a long time, it is easy to cause poor blood circulation, and the wrong way of wearing or the wrong size may also cause fat displacement.