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I want to lose weight and grow taller. Can we do it together?
There is no connection between height and thinness. You just need a balanced diet and proper collocation. The key to being tall actually has a lot to do with sleep. If you can get at least 8 hours of sleep every day, it will be easy to grow taller. There is also playing more basketball and doing several high-intensity jumps regularly. You see, within a year, you can grow much taller, even more than 5 cm. This is a conclusion based on the details of life. Just try it.

I wish you grow taller soon, hehe.