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Selina lost 25 pounds and came back. Do you know how she lost weight?
Selina, who is 38 years old, not only maintains a good face, but also maintains a slim figure, and still maintains infinite charm. No wonder Derek Chang was fascinated by her and couldn't live without her for a moment. A few years ago, an accident occurred during filming, which caused her face and other parts of her body to burn to varying degrees, causing minor disfigurement.

For a time, she didn't want to go out at all, and she also experienced the darkest period in her life, divorce, obesity and disfigurement. It was a terrible experience. Fortunately, she later adjusted her state and slowly returned to the public, handing out candy in variety shows and 1 1 year-old "Little Milk Dog" Derek Chang program. As a result, they really fell in love under the program, and many people expressed their blessings to them. What appears in front of people now is a delicate and lovely beauty who has lost 25 Jin. The way she keeps healthy is to eat low-calorie food and share it with her friends. First of all, don't eat hot and sour potato chips. This dish is a home-cooked dish, and many people like it. Because of the high starch content, I like oil very much. When you eat it, you bring a lot of oil into your body, and people will naturally get fat.

The second is scrambled eggs with tomatoes, which are usually fried twice in oil, once in eggs and once in tomatoes.

The third kind is pepper. Although pepper does not contain oil, it is not high in calories and can stimulate appetite. Improve the speed of metabolism, so you will feel particularly hungry, and you will eat a lot of staple food if you are not careful, and you will eat a lot of staple food if you eat Chili, so you will naturally gain weight if you eat it.

Another food you don't eat is eggplant, which many people like to eat, but it has a characteristic that it is very oil-absorbing. Generally, cooking needs more oil to taste delicious. Don't eat unless you put less oil. If you put too much oil, you will gain several pounds unconsciously.

Therefore, although some foods are low in calories, when we put a lot of oil in cooking, we will eat more oil and get fat easily. She is her own valuable experience. If a beautiful woman thinks it is helpful, she can make a reference.