Relaxation of abdominal skin after weight loss is a difficult problem, especially for patients who lose weight quickly. If they lose weight quickly, their skin will obviously relax easily. The handling method of this situation is as follows:

1, strengthen the comprehensive exercise of abdominal muscles, strengthen abdominal muscles and weaken skin relaxation;

2. Locally use methods to relax and tighten the skin, such as hot-pulling radio frequency therapy 1 time/month, non-exfoliating dot matrix laser therapy 1 time/month. If hyaluronic acid is introduced, it will also help to relieve skin relaxation and strengthen skin firmness, of course, its cost is also high.

Many obese people will find that although they have lost weight, their skin has become obviously slack, and they will worry about how to tighten the slack skin. Let's first understand the cause of skin relaxation?

1, cell fibrosis makes skin inelastic;

2, subcutaneous fat loss, skin loss of support;

3, the muscle tissue is slack and the skin loses support;

4, gravity, genetic factors, their own living habits, skin care habits.

Extreme weight loss may be effective, but the sequelae will make people very painful later. Even if you do a lot of aerobic exercise, it is difficult for loose skin to achieve the expected tightening effect. Even if the muscles are obvious when touching, they are still in a state of separation from the skin.

So you can make a relatively reasonable weight loss plan before losing weight. If you lose too much weight in a short time, it will lead to too much subcutaneous fat loss and loose skin after losing support. If the relaxation of the skin exceeds the recovery ability of the skin itself, it will cause continuous relaxation. With the passage of time, with the help of exercise and diet and the effect of skin elasticity, there will be a certain recovery effect, but only to a certain extent, and surgery is needed to improve it in the later stage.

Of course, different choices of personal circumstances have different solutions, and the skin itself is elastic. If it is slightly relaxed, after diet adjustment and aerobic exercise, the skin can return to a tight state. If it is obvious relaxation, it can be improved with the help of instruments. If it is severe relaxation, instruments are needed to cooperate with the operation.