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I don't know whether Pu 'er tea is raw tea or cooked tea to lose weight.
Shucha lose weight

Weight loss principle of Pu 'er tea

Pu 'er tea can lose weight mainly from two aspects.

1. Yunnan Pu 'er raw tea contains many effective components, such as tea polyphenols, chlorophyll, vitamin C and so on. (The contents of tea polyphenols, total catechins 18-24%, foam resistance and tea extract of big tea trees in Yunnan tea producing areas all reach 30-34%.). Secondly, the comprehensive effect of various beneficial bacteria formed in the fermentation process (the role of bacteria can reduce the absorption of triglycerides and sugars in the small intestine and improve the decomposition of waist and abdomen fat by enzymes).

The weight loss of Pu 'er tea is scientifically witnessed. Drinking Pu 'er tea for a long time is good for your health. Pu 'er tea contains nutrients to lose weight.

If you want to know more, I recommend the landlord to visit the teahouse, which is a good tea website, and has a very detailed interpretation of tea culture, tea ceremony, and how to choose, make, taste and store tea. I hope I can give you more help.