Olive oil is a light yellow transparent liquid, rich in vitamins A, D, E, K and F, which are fat-soluble vitamins easily absorbed by the skin. Especially, the content of vitamin E per 100 g olive oil is 8 mg, which is the highest among all plants. Vitamin E can break down body fat and help secrete hormones. Therefore, olive oil is a good product for weight loss and beauty.

Olive oil beauty method

Compared with other vegetable oils, olive oil has a higher viscosity. This viscosity makes the skin have a good suction and can prevent the skin from evaporation. Therefore, olive oil is the best skin care product whether facing the sun in summer or the cold wind in winter.

1. Make up. Ladies who often wear makeup must have experienced that it is not easy to put on makeup when they are too tired at work or lack of sleep. You can turn to olive oil at this time. The method is to drop 1 ~ 2 drops of olive oil into the basic cosmetics, rub it and apply it evenly to the face, and the skin will become bright and vivid immediately.

2. Apply a surface. Wash the oil off your face with warm water, gently wipe off the water with a dry towel, then dip cotton in olive oil and spread it all over your face. The more olive oil penetrates, the better the effect, so in order to increase the penetration of olive oil, gently massage your face with your hands. 10 ~ 15 minutes later, apply a hot towel to your face, and then gently wipe it with a dry towel.

Olive oil for beauty is available in supermarkets and counters. You should use directly prepared finished olive oil instead of edible olive oil. When buying olive oil, you can tell the quality of olive oil by its color. Generally speaking, high-quality ultra-pure olive oil is bright in color and yellow-green, and it should smell elegant and fruity.

Teach you how to use tips:

1 High-purity olive oil can be drunk directly, which helps to promote the body's metabolism. Drinking one or two spoonfuls of olive oil on an empty stomach every morning has a certain slimming and body-shaping effect. You can also wash your body first when you take a bath, then soak it in olive oil with cotton balls, wrap it with hot towels, and rinse it off after 10 minutes.

It is also possible to mix olive oil with salt.

Exfoliate. When in use, apply olive oil to elbows and knees, then sprinkle with salt and gently rub with your hands.

Put a quarter cup of olive oil in the microwave oven and take it out. When the temperature is moderate, apply it evenly on the face, which can effectively regulate dry skin and sensitive skin.

4 Take a clean mascara brush, evenly spread olive oil for beauty on it, and then brush eyelashes, which can effectively promote the growth of eyelashes.

When storing olive oil, try to seal it with glass bottles and stainless steel containers to ensure its cleanliness. Oil stored in plastic containers is easy to pollute. Store in a cool, dry and dark place for 6 months. If you put it in,

The refrigerator can be stored for 1-2 years. Olive oil in the refrigerator will have some clots, which will disappear when it is taken out at room temperature or heated for a while.