How to eat papaya to lose weight effectively?
Raw papaya can lose weight, weight loss principle: papaya contains papain and papain, and the papain cooked by papaya is about twice as much. Papain can not only decompose protein and sugar, but also decompose fat (its ability to decompose fat can be said to be the biggest feature of papaya). By decomposing fat, you can remove fat, shrink mast cells, promote metabolism, and discharge excess fat, thus achieving the goal of losing weight!