There is mineral potassium in green juice, which can promote metabolism, lower blood pressure, blood sugar and other diseases, and also relieve gastroenteritis. Long-term use of such products can also relieve constipation, improve sleep quality and, of course, prevent cardiovascular diseases.

2. Promote metabolism

There is chlorophyll in green juice, which can purify blood, diminish inflammation and sterilize. In addition, there are many minerals such as calcium, magnesium and potassium in the product, which can neutralize acid toxins in the body, maintain acid-base balance in the body and promote cell metabolism.

Step 3 prevent constipation

People who are often constipated will find it more difficult to defecate. At this time, drink a cup of green juice, which is rich in enzymes, vitamins, minerals and so on. And the content of dietary fiber is also rich. It can promote gastrointestinal peristalsis, so it can decompose fat, moisten the intestines and relieve constipation, and also prevent constipation.

4. Beautiful and beautiful

Female friends who love beauty can also drink green juice at ordinary times. The nutrients in it are very balanced, which can eliminate fatigue and relieve constipation. With the function of beauty beauty, you can lose weight, improve your skin, and relieve spots and age spots on your skin.

5. Protect your eyesight

Clear juice belongs to green food. If you drink green juice regularly, these green foods can enter the liver, but unhealthy ones have a protective effect on your eyesight.