[Weight loss principle]: During the extrusion of cocoa paste, part of the fat is removed, and the remaining solid raw material is called cocoa cake, which is milled to form cocoa powder. Cocoa powder contains vitamin B2, potassium, magnesium, calcium, iron and other elements, which can effectively promote the reflex system of muscles and bodies, stimulate blood circulation and achieve the effect of losing weight.
Cocoa powder+soybean milk diet
Practice: add a spoonful of cocoa powder to a cup of sugar-free soybean milk and stir it to drink.
How to eat: once in the morning and once in the evening for 3-4 weeks, with obvious effect.
Efficacy: clearing away heat and toxic materials and strengthening fat burning.
Dietary precautions:
1, cocoa soybean milk can replace breakfast without eating other foods.
2, only drink a cup of cocoa soybean milk for dinner, and then match a fruit with more water and less sugar.