Current location - Health Preservation Learning Network - Slimming men and women - How to make a thin vegetable salad How to make a thin vegetable salad
How to make a thin vegetable salad How to make a thin vegetable salad
1. Prepare your favorite vegetables and salad dressing. Cucumber, tomato, carrot, lettuce, seaweed and so on can be prepared. Specific vegetables can be prepared according to your own preferences.

2. Wash the prepared vegetables. Vegetables generally have pesticide residues. It is best to soak vegetables in salt water or baking soda twice, and then rinse them with clear water twice. People with cleanliness can also wash more times.

3. Cut vegetables into slices or filaments, including tomato slices, cucumber slices, shredded carrots and shredded laver.

4. Put the vegetables on the plate and sprinkle some salad dressing. Vegetable salad is ready.