Current location - Health Preservation Learning Network - Slimming men and women - Specific practice of lean meat porridge with mushrooms
Specific practice of lean meat porridge with mushrooms
1, 60g of lean meat, 0/50g of pickled rice/kloc-,40g of pickled mushrooms, a little shredded ginger and chopped green onion, 3g of salt, 4g of chicken powder, a little pepper, 3ml of water starch and a proper amount of edible oil.

2. Production method

(1) Slice lean pork, and cut mushrooms into strips; Pour the lean slices into a bowl, add proper amount of salt, chicken powder and water starch, and mix well; Pour in an appropriate amount of cooking oil and marinate for 10 minute until it tastes delicious.

(2) Boil the water in the casserole, add the rice, pour in an appropriate amount of cooking oil and stir evenly; Bring to a boil, cover it, and simmer for 30 minutes until cooked; Add mushrooms and mix well; Pour in lean meat and shredded ginger and mix well.

(3) Add a proper amount of salt, chicken powder and pepper, and cook for about 3 minutes until the materials are cooked; Finally sprinkle with chopped green onion.

3. Functional utility

This product has the effects of nourishing yin, moistening dryness, tonifying deficiency and nourishing blood, and is suitable for patients with thirst, emaciation, hepatitis B, fatty liver and liver cirrhosis.